Gym Rules

Z4 Customer Waiver

1. Supervised Use Only I understand that Zone4 Hove is not an open gym. All training and use of equipment is supervised by a qualified coach or instructor.

I agree that I will not attempt to use any equipment or facilities without an instructor present.

2. No Formal Induction I acknowledge that Zone4 Hove does not offer a formal induction to gym equipment.

I understand that all instruction and guidance will be provided during supervised sessions only.

3. Assumption of Risk I recognise that participation in physical activity, including the use of gym equipment and engaging in fitness classes, carries inherent risks of injury.

I agree to participate voluntarily and accept full responsibility for any risks to my health or wellbeing that may result.

4. Waiver of Liability I hereby waive, release, and discharge Zone4 Hove, its instructors, employees, and agents from any and all claims or liabilities for personal injury, property damage, or other losses resulting from participation.

This waiver applies to any injuries sustained before, during, or after any fitness session or event at Zone4 Hove.

5. Health Responsibility I affirm that I am physically fit to participate and will inform instructors of any health concerns or injuries prior to sessions.

I agree to stop participation if I experience any pain, discomfort, or injury.